I have been singing since I was 5 years old, in choir and band, I have also been performing on open stages - my music, poetry and more, I have been playing theatre as a teenager, mainly the witch and other ,,strong,, characters, I have done dance theatre performance and acro yoga for some years.
I have been practicing Yoga, Mindfulness and Meditation for over 7 years now. I have done quite some breath work exercises and have an education within Expressive arts therapy, Dance therapy, Yoga and Mindfulness therapy, Neuro Yoga and other trauma oriented therapies plus plenty of courses and self-education within self-development and growth, which I have been diving deeply into for the past 22 years.