Project Main Details
VO: Joining a gym for the first time can be an intimidating process for anyone. Having a disability can create an additional layer of fear when it comes to starting something new and joining a gym for the first time.
VO: With Access Fitness, our goal is to help identify disability-friendly gyms and create more inclusive fitness opportunities for people with disabilities.
VO: Our slogan at Access Fitness is ‘Life without Limits’. Maintaining regular physical activity is a key factor towards achieving personal best health and living independently.
VO: Exercise helps improve coordination and balance, sleep, social well-being and emotional health along with improving the activities necessary to carry out everyday life.
VO: With new technology and equipment, there are a variety exercises and movements that can be used to customize fitness routines and accommodate people with all types of disabilities and mobility issues.
VO: Access Fitness partner gyms are welcoming facilities with friendly staff who are ready and willing to assist in creating fitness programs specific to one’s individual abilities and fitness goals.
VO: Our partner gyms are made up of both chain facilities like Gold’s gym with multiple locations across the state as well as privately-owned gyms like Metro Fitness located in Montgomery, AL.
VO: Ultimately with Access Fitness, we want people with disabilities to feel confident about starting a fitness routine in public and help them overcome the fear of taking the first step.
VO: To learn more about becoming an Access Fitness participating gym or to find an Access Fitness partner gym near you, visit our website at http://www.accessfit.org.
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