Project Main Details
2013-01-30 10:21:47 GMT 2013-02-03 13:00:00 (GMT -05:00) Eastern Time (US & Canada) Yes (click here to learn more about ) Closed 0 0 0 direct invitation(s) have been sent by the voice seeker resulting in 0 audition(s) and/or proposal(s) so far. Voice123 SmartCast is seeking 50 auditions and/or proposals for this project (approx.) Invitations sent by SmartCast have resulted in 0 audition(s) and/or proposal(s) so far.
• Phone Patch
It’s time to unleash your inner athlete with The Asylum. The extreme movement-based workout that turns your living room into a sports training camp. For the first time ever, you get the same cutting edge training techniques used by the world’s top athletes.
Their secret is the Athletic Matrix – a training model unlike anything you’ve seen before.
Rather than stand still and work one muscle at a time.You do dynamic multi-directional movements for max muscle recruitment. Every move fires multiple muscle groups at the same time.
After only 30 days in The Asylum, you’ll look and move like an elite athlete.
Your transformation starts by taking the Athletic Assessment. This 10 minute challenge is more like a workout. But we guarantee, in 30 days, you’ll double your performance!
On Monday, you do Speed & Agility for the footwork, quickness and coordination that every elite athlete needs.
Tuesday, it’s Strength because you can’t win with a weak upper body. You need strong shoulders, a sculpted chest and chiseled arms.
Next comes Plyo, explosive lower body training for your legs and glutes because every move an athlete makes is from the ground up.
Thursday it’s Back To Core – a 360 degree attack on your power plant, a strong core is the foundation of every sport.
Friday is Game Day when you put your new skills to the test in 12 different sports. See if you can outplay Team Asylum…Good luck.
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